Saucy Italian Turkey Sausage Sub
Yield: 6
1 Pound HOT ITALIAN TURKEY SAUSAGE LINKS, cut into 1/2-3/4-inch thick
rounds 12 Ounces pizza sauce
1/2 Cup green pepper, cut into 1/2-inch cubes 6 8-inch French-style
rolls, split lengthwise 6 Tablespoons shredded Mozzarella cheese
In a medium skillet, over medium heat, cook turkey sausage 10-12 minutes
or until the internal temperature registers 165 degrees F. Remove from
heat. Stir in pizza sauce and peppers.
Spoon 1/2 cup turkey mixture into bottom half of each roll and sprinkle
with 1 tablespoon of cheese. Cover each roll with top half and wrap in
foil. Bake in a preheated 375 degree F oven for 15 minutes or until the
subs are hot.
Ethnicity: Italian
Meal Type: Sandwich, Wrap
Occasion: Tailgate, Superbowl, Oktoberfest
Preparation Method: Saute, Oven Finish
Product Type: Turkey Sausage - Italian
Nutrition Facts
Calories 463
% Daily Value*
Total Fat 14g 27%
Cholesterol 71mg
Sodium 1245mg
Total Carbohydrate 60g
Protein 24g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily
values may be higher or lower depending on you calorie needs:
Calories: 2000 2500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
(`´·.¸ (`´·.¸ *¤*
¸.·´´) ¸.·´´ )
«´¨`·.. ¤
"Coming generations will learn equality from poverty, and
love from woes."
-Kahlil Gibran,
¤..·´¨`»
(¸.·'´ (¸.·'´ *¤* `´·
.¸) `´·.¸)
--~--~---------~--~----~------------~-------~--~----~
Access the Recipes And More list archives at:
http://www.mail-archive.com/recipesandmore%40googlegroups.com/
Visit the group home page at:
http://groups.google.com/group/RecipesAndMore
-~----------~----~----~----~------~----~------~--~---
