BEEF CURRY
12 oz top round steak
1 oz olive oil
½ lg onion
3 cl garlic
½" piece green ginger
½ T coriander
1 tsp cumin
½ tsp turmeric
½ tsp mustard powder
½ tsp poppy seeds (optional)
½ tsp dried crushed chilies
½ beef bouillon -- mix with ½ C water
½ tsp chili powder
Slice onion and garlic, mince the ginger, cut steak into small squares. Heat
butter and fry meat with the onion, garlic and ginger, lower heat and add
spices, chilies and beef broth
Cover and simmer on very low heat for 2 hours. Add 1/2 teaspoon salt.
Serves 2
Open up your Heart and let the Sunshine in
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