Cajun Baked Fish
Orange roughy or other mild white fish are good substitutes for
the catfish in this dish.1 lb. catfish filets
1/4 cup mayonnaise
1/4 teaspoon crushed red pepper
1/2 teaspoon ground cumin1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/2 cup crushed crackerMix mayonnaise and spices. Coat fish on
both sides with mayonnaise mixture and roll in cracker crumbs.
Arrange fish on microwave rack or in casserole, thickest portions
to the outside. Microwave on High power (100%) for 3-4 minutes.
Let stand a few seconds and check for doneness. Fish will flake
easily when done. 


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