TOFU & BROWN RICE CASSEROLE
4 1/2 tsp. oil
1 1/2 tbsp. butter
1 1/2 onions, thinly sliced
1 c. cooked brown rice
12 oz. (1 block) tofu, drained well
1 tsp. salt
1 c. milk
1/4 c. bread crumbs
2 oz. white cheese, grated
Preheat oven to 350 degrees. Heat butter and oil in large skillet. Sauté
onion until slightly browned. Add brown rice, then tofu. Sauté 2 minutes. Add
salt. Place tofu-onion mixture in greased casserole. Pour in the milk, then
sprinkle with bread crumbs and cheese. Bake 15 to 20 minutes or until well set.
Enjoy.
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