Hi, Syl,

Thanks! That relieves my mind; I thought there was a specific type of tortilla 
for each respective recipe, but what made me start to think differently is 
sometimes, when I go to a  Mexican restaurant, they use flour ones, and other 
restaurants use corn tortillas, so that's why I asked. Thanks so much for 
enlightening me!

Sandy

I bet it's difficult to make homemade tortillas.
  ----- Original Message ----- 
  From: Sugarsyl 
  To: [email protected] 
  Sent: Friday, March 16, 2007 1:01 PM
  Subject: [RecipesAndMore] Re: sombreros


  Sandy,
  yes, flour is always more in calories, more in fat, etc..but they now have 
wheat flour tortillas, but I still prefer corn.

  as for enchiladas, I have always used corn tortillas, for the same reason, 
less in fat, and lessin sugar, and less in calories, plus, to me, the taste 
more authenic, well, not that the flour ones are not good, but being raised in 
a hispanic family, everything was always corn, unless I make home made flour 
tortillas for burritos, or chimichangas, but woosh! then I'm asking for the 
calories that flour brings along...ahhaa
  I prefer corn when making mexican dishes like enchiladas, tacos, taquitos, 
mexican casseroles, , but it is your choice.
  For more authenic taste, go for the corn, plus they are a little more 
healthier for you.
  hope this helps
  Syl


     "The happiest people don't have the best of everything.
  They just make the best of everything."
  ~Sylvia
    ----- Original Message ----- 
    From: Sandra Warren 
    To: [email protected] 
    Sent: Friday, March 16, 2007 11:34 AM
    Subject: [RecipesAndMore] Re: sombreros


    Hi, Syl,

    Okay, so in truth then, flour tortillas are far higher in calories than the 
corn ones; hmmm, wonder why this is! Thanks for the tip; am trying to cut down 
on the calories, so might go with the corn tortillas. for snacking, I prefer 
flour ones. Oh, one question: what is the protocol when doing enchiladas, 
should you use flour or corn tortillas?

    Sandy
      ----- Original Message ----- 
      From: Sugarsyl 
      To: [email protected] 
      Sent: Thursday, March 15, 2007 1:27 PM
      Subject: [RecipesAndMore] Re: sombreros


      Sandy,
      yes, tostada shells are flat corn tortillas, but you can also get them in 
Flour, but these are high in calories, but I deep fry the flour tortilla by 
useing prongs to hold them up while deep frying;the secret is I don't eat the 
shell, I just use it like a bowl.
      if you do want to eat the shell, better use the flat corn tortilla, and 
you can either buy them, or fry them in olive oil and still be ok in the 
calorie count
      hope this helps
      Syl.


         "The happiest people don't have the best of everything.
      They just make the best of everything."
      ~Sylvia
        ----- Original Message ----- 
        From: Sandra Warren 
        To: [email protected] 
        Sent: Thursday, March 15, 2007 12:27 PM
        Subject: [RecipesAndMore] Re: sombreros


        Hey, Syl,

        Sandy here, with a question! where can you get tostada shells, and are 
they anything like taco shells?

        Sandy
          ----- Original Message ----- 
          From: Sugarsyl 
          To: [email protected] 
          Sent: Thursday, March 15, 2007 12:19 PM
          Subject: [RecipesAndMore] sombreros


          Sombreros

           

          Ingredients for this low calorie, low fat recipe are:

           

          2 Tostada Shells

          1/4 cup of refried beans plus 1 teaspoon of chili powder

          1 slice of cheese (70 calories)

          Salad mix of the following: 1 teaspoon chopped cilantro, 1 cup

          of shredded lettuce, 2 cherry tomatoes sliced, 1 Tablespoon of

          finely grated cheese

          Salsa (optional)

          Smear beans on tostada shells.  Add 1/2 slice of cheese to each.

          Microwave until cheese melts.  Top with salad and salsa.  Add

          light sour cream if desired, but be sure to count those

          additional calories.



             "The happiest people don't have the best of everything.
          They just make the best of everything."
          ~Sylvia


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