Easy Beef & Broccoli
Source: Kraft Kitchens 1 tbsp oil 1 lb beef stir-fry strips 2 c frozen broccoli florets 1/4 c hoisin sauce 1/4 c Kraft® Catal! ina Dres sing 1 tbsp grated gingerroot 2 c instant white rice, cooked as directed on package Heat oil in lg nonstick skillet on med-high heat. Add meat; cook 3 min or until evenly browned, stirring frequently. Add broccoli, hoisin sauce, dressing & gingerroot; stir. Cover. Cook 5 min or until heated through. Serve over rice. 4 (1 3/4 cup) servings Substitute: If you can't find beef stir-fry strips in your supermarket, use any grilling steak, cut into thin strips, instead. Substitute jarred minced ginger for fresh gingerroot. Per Serving: 440 cal, 14g fat, 4g sat fat, 45mg chol, 530mg sod, 50g carb, 3g fiber, 6g sugars, 28g protein, 10% vitamin A, 50% vitamin C, 4% calcium, 25% iron Enjoy, Lil When we are grateful for the good we already have, we attract more good into our life. On the other hand, when we are ungrateful, we tend to shut ourselves off from the good we might otherwise experience. ~Sylvia --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
