Grilled Caribbean Chicken Salad

 

Source:

http://www.e-cookbooks.net

4 boneless, skinless chicken breast halves

1/2 c teriyaki marinade

4 c chopped iceberg lettuce

4 c chopped green leaf lettuce

1 c chopped red cabbage

5.5 oz. can pineapple chunks in juice, drained

Tortilla chips

Pico de Gallo:

2 med tomatoes, diced

1/2 c diced Spanish onion

2 tsp chopped fresh jalapeno pepper, seeded. deribbed

2 tsp finely minced fresh cilantro

Pinch of salt

Combine all ingredients in sm bowl. Cover & chill.

Honey Lime Dressing:

1/4 c Grey Poupon Dijon mustard

1/4 c honey

1-1/2 tbsp sugar

1 tbsp sesame oil

1-1/2 tbsp apple cider vinegar

1-1/2 tsp lime juice

Blend all ingredients in sm bowl with electric mixer, Cover & chill. Marinate 
chicken in teriyaki at least 2 hr. Use resealable plastic bag. Put in fridge.

Heat outdoor or indoor grill. Grill chicken 4-5 min per side or until done. 
Toss lettuces & cabbage together & divide into 2 lg serving size salad bowls.

Divide Pico de Gallo & pour in equal portions over 2 bowls of greens. Divide 
pineapple & sprinkle on salads. Break tortilla chips into lg chunks & sprinkle

on salads. Slice grilled chicken into thin strips & divide among bowls. Pour 
dressing into 2 sm bowls & serve with salads.

 

Thanks Lil


"God, grant me the serenity to accept the people I cannot change
the courage to change the person I can
and the wisdom to know I am that person."
~Sylvia

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