Lemon Rosemary Zucchini

 

Source: Revised Edition The New American Plate Meals(r) for a healthy weight & 
a healthy life

Fresh herbs can make a big difference in flavor. Always choose fresh herbs when 
available.

1 tbsp extra virgin olive oil

1 med yellow bell pepper, diced

2 tsp finely minced fresh rosemary

2 c chopped zucchini (2 med)

1-3 tsp freshly squeezed lemon juice or to taste

Salt & freshly ground black pepper to taste

In med non-stick! skillet , heat olive oil over med heat. Add yellow pepper & 
rosemary & sauté 2 min. Add zucchini, salt & pepper, to taste. Continue to

sauté another 4-5 min or until zucchini is just tender. Remove from heat & stir 
in lemon juice.

4 servings

Per serving: 46 cal, 3g total fat, 1g sat fat, 4g carb, 1g protein, 1g fiber, 
6mg sod


thanks Lil
When we are grateful for the good we already have,
we attract more good into our life.
On the other hand, when we are ungrateful, we tend to shut ourselves off from 
the good we might otherwise experience.
~Sylvia
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