FOIL-ROASTED HERB POTATOES
Yield: 4 side dish servings "The Diabetes Food and Nutritional Bible" INGREDIENTS: - 1 pound Yukon Gold potatoes, cubed - 2 tablespoons olive oil - 2 sprigs rosemary - 2 sprigs oregano - 2 sprigs thyme - Salt and pepper to taste - 1 teaspoon paprika DIRECTIONS: Preheat the oven to 400*F. Tear four large sheets of foil. Divide all ingredients among the four sheets of foil. Wrap up the potatoes seal tightly. Put all packets on a baking sheet. Roast the potatoes in the oven for 35 minutes. Place one packet on each dinner plate and allow diners to open their packets. Nutritional Information Per Serving (1/2 cup): Calories: 146, Fat: 6 g, Cholesterol: 0 mg, Sodium: 9 mg, Carbohydrate: 21 g, Dietary Fiber: 2 g, Sugars: 2 g, Protein: 3 g Diabetic Exchanges: 1-1/2 Starch, 1 Fat Sugar Syl Says: The kindness you spread today will be gathered up and returned to you tomorrow. --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
