Aromatic Braised Lamb Shank with Napa Cabbage and Orzo Stew 
Keys:  Cooking Meats     
Yield: 1 Servings 
Ingredients: 
          3    cup  All-purpose flour 
        1/2    cup  Chili powder 
        1/4    cup  Salt 
        1/8    cup  Black pepper 
         12      x  Lamb shanks, 6 to 8-inches long 
          5      x  Onions, chopped 
          3      x  Fennel bulbs, chopped 
          1      x  Celery stalk, chopped 
          4    lrg  Carrots, chopped 
        1/2    cup  Garlic, minced 
        1/2    cup  Ginger, minced 
          1    cup  Fermented black beans 
          1      x  16 ounces ca tomatoes, with sauce 
          1    bot  red wine 
          2    cup  Dark soy sauce 
        1/2     bn  Fresh thyme 
          4      x  Bay leaves 
                    Water, to cover 
Method:
In a shallow dish, combine flour, chili, salt and pepper. Coat the
shanks well. In an oven proof casserole, brown the lamb on all sides.
Remove the lamb and set aside. Wipe out the pan. Saute the onions,
fennel, celery, carrots, garlic, ginger, and black beans. Add the
tomatoes, wine, soy, thyme and bay leaves. Check for seasoning. Return
the lamb to the pan and bring to a boil. Cover with water and simmer for
at least 3 to 4 hours, until meat is falling off the bone. Remove the
shanks from the pan and reduce the sauce until slightly thickened.

 ~Angelique~


--~--~---------~--~----~------------~-------~--~----~
Access the Recipes And More list archives at:

http://www.mail-archive.com/recipesandmore%40googlegroups.com/

Visit the group home page at:

http://groups.google.com/group/RecipesAndMore
-~----------~----~----~----~------~----~------~--~---

Reply via email to