Yummy Couscous Salad
This is a quick and easy salad to prepare & it
tastes great !
Makes: 6 servings.
Prep Time: 15 Min
Cook Time: 30 Min
Ready In: 1 Hr 45 Min
1/2 cup creamy salad dressing
1/4 cup plain yogurt
1 tsp ground cumin
salt & pepper (to taste)
1 Tbsp butter
1/2 cup couscous
1 cup water
1 red onion, chopped
1 red bell pepper, chopped
1/3 cup chopped parsley
1/3 cup raisins
1/3 cup toasted & sliced almonds
1/2 cup canned chickpeas, drained
=
In a medium bowl, blend creamy salad dressing,
yogurt, cumin, salt & pepper. Cover, & refrigerate
for 1 hr, or until chilled.
Melt butter in a medium saucepan over medium
heat. Stir in couscous, & coat with butter. Stir
in water, reduce heat, & simmer, covered, until
all water is absorbed, (about 30 min)
Mix couscous, red onion, red bell pepper, parsley,
raisins, almond & chickpeas into the creamy salad
dressing mixture. Cover, & refrigerate until serving.
Nutrition Info per Serving
Calories: 279 Total Fat: 16.2g
Cholesterol: 13mg, Sodium: 218mg
Total Carbs: 29.9g, Dietary Fiber: 3.7g
Protein: 5.7g
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