Apple Cinnamon Muffins
Prep Time: 20 Minutes - Cost: $
Servings: 12 - Difficulty Level: 2  
Ingredients 
1-1/4 cup oat bran cereal; uncooked 
1 cup whole wheat flour 
2 tsp ground cinnamon 
1 tsp baking powder 
3/4 tsp baking soda 
1/2 tsp salt 
3/4 cup unsweetened applesauce 
1 cup apple, peeled, cored, diced 
1/2 cup honey 
1/2 cup vegetable oil 
1 egg 
1 tsp pure vanilla extract 
Directions 
Preheat oven to 375. 
Coat 12 medium-size cups with vegetables oil or line with paper baking
cups. 
In a medium bowl combine oat bran cereal, flour, cinnamon, baking
powder, soda, and salt. 
In large bowl combine applesauce, honey, oil, egg, and vanilla. Stir in
dry ingredients; mix well. Stir in apple. 
Fill prepared muffin cup almost full. Bake 15-20 minutes or until golden
brown. Serve warm. 
Calories: 160
Protein: 3 g
Fat: 7 g
Carbohydrates: 22 g
Exchanges: 1 Starch/Bread; 1 Fat; 1/2 Fruit

May the spirit of Christmas bring you peace,
The gladness of Christmas give you hope,
The warmth of Christmas grant you love Merry Christmas~Angelique~               
            


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