Chocolate-Cherry Parfait
Prep Time: 20 Minutes Servings: 6 Difficulty Level: 3 Ingredients 3 oz Neufchatel cream cheese 2 cup cold skim milk 3 oz package Jell-o ® sugar-free instant chocolate pudding 1 pound fresh bing cherries, pitted, cut in half Directions Blend cream cheese with 1/4 cup skim milk, on low speed of electric mixer, until smooth. Add remaining milk and pudding mix. Mix 1 or 2 minutes until smooth and well blended. Add to 75% of the fresh cherries to 1/2 cup water, and cook until it boils for 1 minute. Remove from heat, drain well. Alternately spoon pudding and cherries into parfait dishes, ending with pudding. Garnish the top of each parfait with the remaining cherries. Calories: 116 Sodium: 305 mg Cholesterol: 14.5 mg Fat: 3.5 g Carbohydrates: 16 g Exchanges: 1/2 Bread; 1/2 Fruit; 1 Fat " In the darkness, there is wonders of light that cannot be seen with the human eye " -Sugar --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
