BROWN RICE WITH VEGGIES
2 cups broccoli and/or cauliflower florets
1 chopped onion
1 tsp Southwest seasoning
1 tbs olive oil
1 cup brown rice
2 cups water
In saucepot, cook broccoli in enough salted water to cover 5 min. In skillet,
cook onion and seasoning in oil 5 min. Add rice, stir, cook 5 min. or until
rice is transparent. Stir in 2 cups water. Bring to a boil, reduce heat, cover,
cook 18 min. Stir in florets. Cook 5 min. MAKES 8 SERVINGS.*
HUGS JANET
"In our hands we hold today; In our dreams we hold
tomorrow; In our hearts we hold forever".
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