Garlic Steak for One 1 small, extra lean steak, 4 oz. 2 tablespoons Worcestershire sauce 1 clove garlic, sliced into 10 pieces Salt and pepper, if desired Poke holes all over steak with fork, then make 10 little slivers with knife. Put garlic slices into slivers. On plate or in plastic bag, marinate steak in Worcestershire sauce at least 1 hour, turning once, in refrigerator. Away from direct flame, grill or broil steak until done to your liking, turning at least once. Do not char. Add salt and pepper, if desired. Makes 1 serving Serving size: 1 (4 ounce) steak source: Jollycook.com
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