Crustless Cheesecake Prep Time: 10 minutes Total Time: 45 minutes Ingredients 15 ounces extra firm silken tofu 1/2 cup nonfat sour cream 1 cup nonfat cream cheese 1/2 cup sugar 1 tablespoon vanilla extract 2/3 cup nonfat egg substitute 2 lemons, zest and juice Preparation Preheat the oven to 350 degrees F. Spray a 9-inch cake pan with cooking spray. Blend all ingredients together in a blender or food processor until very smooth. Pour into the prepared cake pan. Place the filled cake pan in a large bake-proof pan filled with 1 inch of hot water. Bake until firm in the center, about 45 minutes. Chill completely; cut in 10 slices and top with Plum Compote or fresh fruit. Diet ExchangeOther Carbohydrates:0.0Very Lean Meat:0.0Fat:0.0Milk:1.0Vegetable:0.0Fruit:1.0Lean Meat:0.0Bread/Starch:2.5 Nutrition InformationAmount Per ServingCalories100 Calories from Fat5Total Fat0.5 gSaturated Fat0 gCholesterol0 mgSodium120 mgTotal Carbohydrate14 gDietary Fiber0 gSugars9 gProtein10 gVitamin A8%Vitamin C30%Calcium6%Iron8%
(`´·.¸ (`´·.¸ *¤* ¸.·´´) ¸.·´´ ) «´¨`·.. ¤ *Angelique* ¤..·´¨`» (¸.·'´ (¸.·'´ *¤* .¸) `´·.¸) --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
