Papaya-Blueberry Smoothiesreturn to topINGREDIENTS: 6 cups fresh papaya, peeled, seeded and diced 4 cups orange juice or pineapple juice 3 cups ice cubes 2 cups lowfat milk or soymilk 2 cups blueberries, fresh or frozen and thawed 2 cups vanilla, mango or peach lowfat yogurt 3 bananas Honey, to taste METHOD: 1. Working in batches, place one-third of the ingredients in blender and pulse until smooth. 2. Pour into a pitcher and repeat with remaining ingredients. 3. Chill until ready to serve. 4. Stir well before serving. Serves 8 Per serving: calories 240, trace fat, protein 8g, carbohydrates 53g, dietary fiber 4g
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