A To Z of Spices 
ALLSPICE: These small dark, reddish-brown berries are so called 
because their 
aroma and flavor resemble a combination of cinnamon, cloves and 
nutmeg. Use 
berries whole in marinades; for boiling and pot roasting meats and 
poultry; 
in fish dishes, pickles and chutneys. Also available ground and 
excellent for 
flavoring soups, sauces and desserts. 
ANISE: Commonly called asniseed, these small, brown oval seeds have 
the 
sweet, pungent flavor of licorice. Also available ground. Use seeds 
in stews 
and vegetable dishes, or sprinkle over loaves and rolls before 
baking. Try 
ground anise for flavoring fish dishes and pastries for fruit pies. 
CARAWAY: Small brown, crescent-shaped seeds with a strong liquorice 
flavor 
and especially delicious as a flavoring in braised cabbage and 
sauerkraut 
recipes, breads (particularly rye), cakes and cheeses. 
CARDAMOM: Small, triangular-shaped pods containing numerous small 
black seeds 
which have a warm, highly aromatic flavor. You can buy green or black 
cardamoms although the smaller green type is more widely available. 
CAYENNE: Orangey-red in color, this ground pepper is extremely hot 
and 
pungent. Not to be confused with paprika which, although related, is 
mild 
flavored. 
CHILI POWDER: Made from dried red chilies. This red powder varies in 
flavor 
and hotness, from mild to hot. A less fiery type is found in chili 
seasoning. 
CINNAMON & CASSIA: Shavings of bark from the cinnamon tree are 
processed and 
curled to form cinnamon sticks. Also available in ground form. Spicy, 
fragrant and sweet, it is used widely in savory and sweet dishes. 
Cassia 
(from the dried bark of the cassia tree) is similar to cinnamon, but 
less 
delicate in flavor with a slight pungent *bite*. 
CLOVES: These dried, unopened flower buds give a warm aroma and 
pungency to 
foods, but should be used with care as the flavor can become 
overpowering. 
Available in ground form. Cloves are added to soups, sauces, mulled 
drinks, 
stewed fruits and apple pies. 
CORIANDER: Available in seed and ground form. These tiny, pale brown 
seeds 
have a mild, spicy flavor with a slight orange peel fragrance. An 
essential 
spice in curry dishes, but also extremely good in many cake and 
cookie 
recipes. 
CUMIN: Sold in seed or ground. Cumin has a warm, pungent aromatic 
flavor and 
is used extensively in flavor curries and many Middle Eastern and 
Mexican 
dishes. Popular in Germany for flavoring sauerkraut and pork dishes. 
Use 
ground or whole in meat dishes and stuffed vegetables. 
FENUGREEK: These small, yellow-brown seeds have a slight bitter 
flavor which, 
when added in small quantities, is very good in curries, chutneys and 
pickles, soups, fish and shellfish dishes. 
GINGER: Available in many forms. Invaluable for adding to many savory 
and 
sweet dishes and for baking gingerbread and brandy snaps. Fresh 
ginger root 
looks like a knobby stem. It should be peeled and finely chopped or 
sliced 
before use. Dried ginger root is very hard and light beige in color. 
To 
release flavor, "bruise" with a spoon or soak in hot water before 
using. This 
dried type is more often used in pickling, jam making and preserving. 
Also 
available in ground form, preserved stem ginger and crystallized 
ginger. 
MACE & NUTMEG: Both are found on the same plant. The nutmeg is the 
inner 
kernel of the fruit. When ripe, the fruit splits open to reveal 
bright red 
arils which lie around the shell of the nutmeg - and once dried are 
known as 
mace blades. The flavor of both spices is very similar - warm, sweet 
and 
aromatic, although nutmeg is more delicate than mace. Both spices are 
also 
sold ground. Use with vegetables; sprinkled over egg dishes, milk 
puddings 
and custards; eggnogs and mulled drinks; or use as a flavoring in 
desserts. 
PAPRIKA: Comes from a variety of pepper (capsicum) and although 
similar in 
color to cayenne, this bright red powder has a mild flavor. 
PEPPER: White pepper comes from ripened berries with the outer husks 
removed. 
Black pepper comes from unripened berries dried until dark greenish-
black in 
color. Black pepper is more subtle than white. Use white or black 
peppercorns 
in marinades and pickling, or freshly ground as a seasoning. Both are 
available ground. Green peppercorns are also unripe berries with a 
mild, 
light flavor. They are canned in brine or pickled, or freeze-dried in 
jars. 
They add a pleasant, light peppery flavor to sauces, pates and salad 
dressings. Drain those packed in liquid and use either whole or mash 
them 
lightly before using. Dry green peppercorns should be lightly crushed 
before 
using to help release flavor, unless otherwise stated in a recipe. 
POPPY SEEDS: These tiny, slate-blue seeds add a nutty flavor to both 
sweet 
and savory dishes. Sprinkle over desserts and breads. 
SAFFRON: This spice comes from the stigmas of a species of crocus. It 
has a 
distinctive flavor and gives a rich yellow coloring to dishes, 
however, it is 
also the most expensive spice to buy. Available in small packets or 
jars 
(either powdered or in strands - the strands being far superior in 
flavor). 
This spice is a must for an authentic paella or Cornish Saffron Cake. 
Also an 
extremely good flavoring for soups, fish and chicken dishes. 
SESAME SEEDS: High in protein and mineral oil content, sesame seeds 
have a 
crisp texture and sweet, nutty flavor which combines well in curries 
and with 
chicken, pork and fish dishes. Use also to sprinkle over breads, 
cookies and 
pastries before baking. 
STAR ANISE: This dried, star-shaped seed head has a pungent, aromatic 
smell, 
rather similar to fennel. Use very sparingly in stir-fry dishes. Also 
good 
with fish and poultry. 
TURMERIC: Closely related to ginger, it is an aromatic root which is 
dried 
and ground to produce a bright, orange-yellow powder. It has a rich, 
warm, 
distinctive smell, a delicate, aromatic flavor and helps give dishes 
an 
attractive yellow coloring. Use in curries, fish and shellfish 
dishes, rice 
pilafs and lentil mixtures. It is also a necessary ingredient in 
mustard 
pickles and piccalilli. 
All spices should be stored in small airtight jars in a cool, dark 
place, as 
heat, moisture and sunlight reduce their flavor. 

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*Angelique* 
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