Sugar Says:
A little wicked sugar never hurts
----- Original Message ----- 
From: "Daily Diabetic Recipe" <[EMAIL PROTECTED]>
To: <[EMAIL PROTECTED]>
Sent: Sunday, March 02, 2008 3:10 AM
Subject: Daily Diabetic Recipe - 02.29.08 - DiabeticGourmet.com


> DAILY DIABETIC RECIPE -- February 29, 2008 - DailyDiabeticRecipe.com
> =========================
> From Diabetic Gourmet Magazine -- http://DiabeticGourmet.com
> Lowest price ever for "The Diabetic Gourmet Cookbook" - only $9.77.
> While supplies last at: http://diabeticnetwork.com/977
>
> ---- Advertisement --------------
>
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> PHARMACEUTICAL GRADE OMEGA-3 FISH OIL
>
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> ---- End of Advertisement -------
>
> CURRY CHICKEN
>
> Yield: 4 servings
> Source: "Cooking with The Diabetic Chef" by Chris Smith
> Info: http://diabeticgourmet.com/book_archive/details/23.shtml
>
> INGREDIENTS
>
> -  1 whole chicken, cut into 8 pieces
> -  1 teaspoon salt
> -  1 teaspoon black pepper
> -  2 tablespoons curry powder
> -  1 tablespoon olive oil
> -  1 medium onion, diced
> -  1 medium carrot, diced
> -  1 cup white wine
> -  2 cups chicken stock
>
> DIRECTIONS
>
> Wash the cut chicken pieces and pat dry with a paper towel.
> Combine the salt, black pepper, and curry powder and rub
> into the chicken pieces. Cover the chicken and allow it
> to refrigerate overnight.
>
> Preheat the oven to 375 degrees F. Heat the olive oil in a
> pan over medium-high heat. Add the chicken and cook, turning
> frequently, until the chicken is seared on all sides. Place
> the chicken on a baking sheet and bake for 20 minutes.
>
> Using the same pan used for the chicken, lower the heat
> to medium and add the onion and carrot. Cook for 5-6 minutes,
> or until the vegetables are tender. Add the white wine, bring
> the liquid to a simmer, and allow it to reduce until the pan
> is almost dry. Add the chicken stock and return the liquid to
> a simmer. Add the chicken pieces to the pan and cook for
> 5 minutes. The curry from the chicken will thicken the sauce.
> Serve immediately.
>
> Nutritional Information Per Serving (2 pieces of chicken):
> Calories: 282, Fat: 22 g, Cholesterol: 15 mg, Sodium: 611 mg,
> Carbohydrate: 7 g, Dietary Fiber: 2 g, Sugars: 2 g, Protein: 2 g
> Diabetic Exchanges: 3-1/2 Lean Meat, 1 Vegetable, 3-1/2 Fat
>
> RECIPE FROM THE ARCHIVE:
> Chocolate Almond Meringues
> http://diabeticgourmet.com/recipes/html/260.shtml
>
> ---- Advertisement --------------
>
> FREE SAMPLE BOTTLE ($36 VALUE) OF ULTRA-PURE
> PHARMACEUTICAL GRADE OMEGA-3 FISH OIL
>
> Experience the dynamic health benefits of the world's finest
> Omega-3 Fish Oil from Norway, with a FREE bottle special.
>
> -Never a fish aftertaste (60 lemon flavored soft gels)
> -Molecularly distilled, Mercury-free Omega-3 (ultra-purified)
> -Highly concentrated: 650 mg. EPA and 500 mg. DHA
>
> Omega-3 Fish Oil is believed to naturally support joint health,
> heart health, skin health, memory and recall, and much more.
> Only Purity's Ultra-Pure Omega-3 Formula delivers a world class,
> pharmaceutical grade, concentrated Omega-3 Fish Oil in an easy
> to swallow, lemon flavored soft gel.
>
> For your FREE (60 soft-gel) bottle, which includes
> a free Research Report, use the following link:
> http://diabeticnetwork.com/freebottle
>
> ---- End of Advertisement -------
>
> ABOUT THIS EMAIL: This is an opt-in mailing list published by Diabetic 
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> Important Note, Disclaimer & Copyright: Not all recipes are appropriate 
> for all people. Make sure a recipe is appropriate for your meal plan. 
> Information provided is for informational purposes  only and is not a 
> substitute for professional medical advice. Only your healthcare provider 
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> Daily Diabetic Recipe (c) copyright 2008. Diabetic Gourmet (R). 


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