Grilled Mozzarella & Roasted Red Pepper Sandwich Submitted by: dlife Source: Diabetic Cooking Magazine Ingredients: 1 tablespoon reduced-fat olive oil vinaigrette or prepared reduced-fat Italian salad dressing 2 slices (2 ounces) Italian-style sandwich bread Basil leaves (optional) 1/3 cup roasted red peppers, rinsed, drained and patted dry 2 slices (1 ounce each) part-skim mozzarella or reduced-fat Swiss cheese Nonstick olive oil cooking spray Instructions: 1. Brush dressing on one side of one slice of bread; top with basil, if desired, peppers, cheese and second bread slice. Lightly spray both sides of sandwich with cooking spray. 2. Heat skillet over medium heat until hot. Place sandwich in skillet; grill 4 to 5 minutes on each side or until brown and cheese is melted. Cut in half before serving, if desired. An easy and tasty sandwhich you*ll definitely enjoy. Nutritional Information: Nutrients per Serving: Calories 303 (29% of calories from fat) Total Fat 9g Protein 16g Carbohydrate 35g Cholesterol 25mg Sodium 727mg Dietary Fiber 2g Saturated Fat 5g Calcium 324mg Iron 3mg Vitamin A 495 RE Vitamin C 43mg Dietary Exchanges: 2 Starch/Bread, 1 Lean Meat, 1 Vegetable, 1 1/2 Fat __._,_.__
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