Sugar Says: A little wicked sugar never hurts ----- Original Message ----- From: "Daily Diabetic Recipe" <[EMAIL PROTECTED]> Sent: Thursday, March 27, 2008 10:46 PM Subject: Daily Diabetic Recipe - 03.26.08 - DiabeticGourmet.com
> DAILY DIABETIC RECIPE -- March 26, 2008 - DailyDiabeticRecipe.com > ========================= > From Diabetic Gourmet Magazine -- http://DiabeticGourmet.com > This is your last chance! Enter to WIN some great books right now > in our March Giveaway at http://diabeticgourmet.com/contest > > ---- Advertisement -------------- > > FREE $56 FRS ANTIOXIDANT ENERGY DRINK AND > PRODUCT BUNDLE. ENDORSED BY LANCE ARMSTRONG. > > FRS Healthy Energy... Unlocks and sustains your natural > energy through a low-calorie antioxidant formula. Available > in four convenient forms to suit your active lifestyle. > > Receive a free 2-week supply with this FRS Healthy Energy > System Starter Kit. Only pay between $3.95 and $9.95 for > shipping and handling. Yes, this is the FRS you've seen > on TV and which is used and endorsed by Lance Armstrong. > > Lots of goodies (valued at $56) for as little as $3.95 s/h. > Limited-time offer -- so request your free kit today at: > http://diabeticnetwork.com/frs > > ---- End of Advertisement ------- > > BROCCOLI WITH SESAME SEEDS AND SCALLIONS > > Yield: 4 servings > Source: "The Diabetes Food and Nutrition Bible" > Info: http://diabeticgourmet.com/book_archive/details/11.shtml > > INGREDIENTS > > - 1-1/2 pounds broccoli (generally about 1 large > bundle). Peel the stems if necessary and slice > into 1/2-inch slices. Cut the broccoli into florets. > - 6 cups water > - 2 cloves garlic, minced > - 3 scallions, minced > - 2 tablespoons rice vinegar > - 2 teaspoons sesame oil > - 1 tablespoon sesame seeds > > DIRECTIONS > > In a large pot, boil the water and then add the > broccoli. Boil 1 minute and turn off the heat. > > Drain the broccoli, put broccoli into a bowl > of cold water, and then drain again. > > In a large bowl, combine the garlic, scallions, > vinegar, sesame oil, and sesame seeds. Add the > broccoli and toss well. Serve at room temperature. > > Nutritional Information Per Serving (About 1/2 cup): > Calories: 69, Fat: 4 g, Cholesterol: 0 mg, Sodium: 31 mg, > Carbohydrate: 8 g, Dietary Fiber: 4 g, Sugars: 3 g, Protein: 4 g > Diabetic Exchanges: 2 Vegetable, 1/2 Fat > > RECIPE FROM THE ARCHIVE: > Winter Squash Souffle > http://diabeticgourmet.com/recipes/html/286.shtml > > ---- Advertisements -------------- > > WALKFIT ORTHOTICS: COMPLETE KIT PLUS GIFT > PERFECT FOR DIABETIC FOOT CARE AND PAIN > > Proven to eliminate posture problems, foot pain and leg pain! > In a scientific study conducted, this WalkFit foot care > orthotics product helped over 90% of the people tested reduce > pain levels in their feet, knees, spine, and pelvis. 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This e-mail address > is only used by our automated system. > > Want more recipes? Visit our extensive Diabetic Recipe > Archive at http://diabeticgourmet.com/recipes > or swap recipes and post/find recipe corrections our > online community at http://diabeticcommunity.com > > To SUBSCRIBE or UNSUBSCRIBE visit http://DailyDiabeticRecipe.com or follow > this automatic REMOVAL link: > > http://diabeticgourmet.com/lists/manager.cgi?action=delete&email=Sugarsyl71%40sbcglobal.net&group1=Daily_Diabetic_Recipe > > Important Note, Disclaimer & Copyright: Not all recipes are appropriate > for all people. Make sure a recipe is appropriate for your meal plan. > Information provided is for informational purposes only and is not a > substitute for professional medical advice. Only your healthcare provider > should diagnose your healthcare problems and prescribe treatment. 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