-- Baked Banana Pancakes This dish looks good and tastes great. You can prepare other breakfast accompaniments while this is baking. You will not need to add butter or syrup. Ingredients: 2 large bananas 1 cup pecan pieces 1/2 stick butter 1/2 cup sugar-free or regular maple syrup 2 eggs 2 cups Bisquick 1 cup fat-free milk 1 teaspoon vanilla Dash nutmeg Method: Preheat oven to 400 degrees. In heavy iron skillet melt butter and remove from heat. Swirl the butter around so that sides of skillet are coated. Add maple syrup. Slice bananas evenly and spread over the maple syrup. Sprinkle pecan pieces over the bananas so that they fill in the gaps. In bowl mix the Bisquick with the eggs, milk, nutmeg, and vanilla. Gently pour batter over the bananas. Wrap foil around the handle of your skillet to protect it from the heat of the oven. Put pan into oven and bake approximately twenty minutes or until a cake tester inserted in the middle of the pancake comes out clean. Remove from oven. Let sit approximately five minutes. Wet a cold knife and run around the outside of the pancake. Invert pancake onto a large flat platter over the kitchen sink, just in case some of the sauce runs out. Cut into six to eight wedges and serve.
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