Berry Zinger SERVES 6 As beautiful as it is invigorating, this summer drink is sure to please. INGREDIENTS: 4 cups Oregon blackberries, fresh or frozen 1/2 cup sugar 1 cup orange juice 4 cups frozen yogurt or vanilla ice cream 2 cups crushed ice Whole berries for garnish Fresh mint leaves for garnish (optional) DIRECTIONS: Crush/puree berries and strain through a fine sieve to yield approximately 2 cups puree. (If berries are frozen, partially thaw before crushing.) Combine puree with remaining ingredients, blend until smooth and pour into chilled glasses. Garnish with 2-3 berries, and fresh mint leaves if desired. NUTRITIONAL ANALYSIS: ( Low fat frozen yogurt used for analysis): EACH SERVING PROVIDES 268 CALORIES; 6.9g PROTEIN; 2.1g FAT; 57.9g CARBOHYDRATE; 37.2mg VITAMIN C; 239mg CALCIUM; 79.2mg SODIUM; 6.8mg CHOLESTEROL
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