Diabetic Zesty Garlic Salmon

 

 - 3.5g Carbs, 0.6g Fiber (Diabetic)

 

Prep: 10 Minutes

Total Time: 25 Minutes

 

2 cloves garlic, crushed

1 tsp organic cayenne pepper

1 Tbsp organic extra virgin olive or macadamia nut oil

1 tsp whole grain mustard

2 Tbsp fresh lime juice

Sea salt to taste

Organic black pepper

2 (6 oz each) wild salmon fillets

 

Preheat oven to 400 degrees F (200 degrees C). Line a medium

baking dish with aluminum foil. Lightly grease foil.With a

mortar and pestle, grind together the garlic, cayenne, and olive

oil. Mix into a thick paste with the mustard, lime juice, salt,

and pepper. Place the salmon fillets in the prepared baking

dish, and coat with the paste mixture. Bake salmon 25 minutes in

the preheated oven, or until fish is easily flaked with a fork.

Nutrition Info Per Serving: 345 Calories, 23g Total Fat, 83mg

Cholesterol, 696mg Sodium, 3.5g Total Carbs, 0.6g Dietary Fiber,

29.5g Protein


Sugar Says:
            'Life is not the way it's supposed to be.
It's the way it is.
The way you cope with it is what makes the difference.'


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