Healthy Tuna Salad Pita Sandwiches recipe
Preparation - 15 minutes 1 6 1/2-ounce can tuna in spring water, drained and rinsed 3 green onions with tops, chopped 2 tbsp chopped celery 2 tbsp chopped fresh parsley 1 medium carrot, shredded 1 small tomato chopped 2 tbsp chopped green pepper 3 tbsp mayonnaise 2 tbsp Salsa or picante sauce ground black pepper to taste 3 whole-wheat pitas, 7 inches in diameter Accompaniments of your choose or all of them 6 lettuce leaves, rinsed and dried 1 medium tomato, sliced 6 fresh mushrooms, sliced 6 sprigs parsley Combine all ingredients except pitas and the accompaniments. Mix well. Refrigerate for at least 1 hour. Cut each pita in half. Line each half with a leaf of lettuce, a slice of tomato,and mushroom slices. Add tuna salad and garnish with a sprig of parsley. **************Planning your summer road trip? Check out AOL Travel Guides. (http://travel.aol.com/travel-guide/united-states?ncid=aoltrv00030000000016) --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
