BBQ Chicken and Rice

tablespoon vegetable oil
4 fresh  boneless, skinless chicken thigh cutlets (or breast cutlets)
1 cup water
1  cup barbecue sauce
1 cup frozen corn
1 1/2 cups quick-cooking  rice

Heat oil in large nonstick skillet on medium-high heat. Add chicken  and 
cook
until lightly browned on each side, about 10 minutes. Remove  from 
skillet
and set aside.

Add water, barbecue sauce and corn to  the skillet. Bring to a boil and 
stir
in rice. Return chicken to the  skillet, cover, and cook over low heat 
for 5
minutes.

Serving  Size: 4



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