Ann's Strawberry Angel-Food Cake with Sauces-Pt1 Keys: Desserts Cakes
Low Calorie Fat Free Diet Diabetic Berry Berries Yield: 12 Servings
Ingredients: 
-----------------  SAUCES  ---------------- 
Method:
CAKE- 1 c Sifted unbleached white
flour;
1 c Finely ground date sugar or
superfine sugar
10 x Egg whites;
1 1/4 ts Cream of tartar
1 1/2 ts Vanilla extract
1/2 c Strawberries; thinly sliced
fresh or frozen
1 c Strawberries; sliced fresh
or frozen
1 c Honey;
2 tb Arrowroot powder or
cornstarch
2 c Kiwifruit; peeled & sliced 
x Chunks of fresh kiwi as
garnish; optional 
CAKE: Preheat oven to 350F. Sift together flour and 1/2 cup sugar into a 
large bowl. Set aside. IN another bowl, beat egg whites until foamy. Add
cream of tartar; continue beating until soft peaks form. Add remaining
1/2 cup sugar, 2 Tbsp at a time, beating until stiff peaks form. Fold in
flour-sugar mixture, 1/2 cup at a time. Fold in vanilla and
strawberries. Pour batter into an ungreased 10-inch tube pan, spreading
evenly and deflating any large air pockets with a knife. Bake 40
minutes, or until cake is lightly browned and springy. Invert pan and
let cake cool 40 minutes. Remove cake from pan and set on a serving
plate. ... 
%%%%%%%%%%%%%%%%%%%%%     Ann's Strawberry Angel-Food Cake with
Sauces-Pt2 
Keys: Cakes Desserts Low Calorie Fat Free Diet Diabetic Berry Berries
Yield: 12 Servings 
Ingredients:
Method: 
SAUCES: IN a blender, combine strawberries, 1/2 cup honey, and 1 Tbsp 
arrowroot or cornstarch. Puree until smooth. Pour into a saucepan and
heat, whisking, until slightly thickened. Pour into a bowl to let cool.
Press kiwifruit through a strainer to remove seeds. In a blender,
combine strained kiwifruit with remaining 1 Tbsp arrowroot or cornstarch
and 1/2 cup honey. PUree until smooth. Pour sauce into a clean saucepan
and heat, whisking, until slightly thickened. Pour into a bowl to let
cool. 
TO SERVE: Ladle a small amount of red sauce on half of a dessert plate,
and an equal amount of green sauce on the other half. Place a slice of
cake in the center and drizzle with stripes of the two sauces and chunks
of kiwifruit if desired. Serve immediately. SERVES 12. HELPFUL HINT: The
trick to a successful angel-food cake is the lightness of the beaten egg
whites, so fold them quickly into the batter before they have a chance
to separate. 
author The No Cholestrol (No Kidding) Cookbook 

.
".love knows not it's own depth
until the hour of separation."
-Kahlil Gibran
 


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