Baked "French Fries"
Keys: Diabetic Vegetables Side Dish French France European
Mediterranean Yield: 5
Ingredients:
2 lrg potatoes
1 tbl vegetable oil
1/2 tsp salt
1/8 tsp paprika
Method:
Preheat oven to 450F degree. Peel potatoes and cut into slices 4 inches
long and 1/4 inch wide; place in a bowl of iced water to crisp. Just
before cooking, turn onto paper towel and pat dry. Spread pieces in one
layer of a shallow baking pan. Sprinkle with the vegetables oil. Shake
pan to spread oil evenly over potatoes. Bake 30-40 minutes, turning
frequently, until gold brown. Empty potatoes onto paper towels. Sprinkle
with salt and paprika.
.
".love knows not it's own depth
until the hour of separation."
-Kahlil Gibran
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