Laryngitis: When you have laryngitis, be sure not to talk. The most important 
thing you can do is to give your voice a rest. Try to go a day or two

without talking. Don't even whisper. Whispering causes you to bang your vocal 
cords together as strongly as if you were shouting. Something not to do is

use ice. Warm fluids are best. Cold drinks just aggravate the problem. Another 
thing is to be careful of what cough drops you use. Stick to honey, or fruit

flavored drops instead of mint and mentholated ones. Also, you may want to try 
using a cold - air humidifier.


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