30-Min: Lamb Grill for Two
Keys: Lamb Bbq Barbequed Barbecued Meats Canadian Canada North
American Yield: 2 servings
Ingredients:
1 tbl Low-sodium soy sauce
2 tsp Sesame oil
1 x Green onion, chopped
1 x Garlic clove, minced
2 tsp Gingerroot, minced
1/4 tsp Pepper
4 x Lamb loin chops (8 oz)
Salt
Method:
In shallow dish, whisk together soy sauce, oil, onion, garlic, ginger
and pepper. Add lamb, turning to coat; let stand for 10 minutes.
Reserving marinade, place lamb on greased grill over medium-high heat;
cover and cook, basting with marinade, for 5-7 minutes on each side for
medium-rare or until desired doneness. Season with salt to taste.
Serve with sauteed zucchini slices and sweet potatoes.
carbohydrate, high source fibre, good source iron
.
A friend is one who knows us, but loves us
anyway.*Angelique*
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