Mexican Beef Stir Fry

 1              pound  beef flank steak
  2        tablespoons  vegetable oil
  1           teaspoon  ground cumin
  1           teaspoon  dried oregano leaves
  1              clove  garlic -- crushed
  1                     red or green bell pepper -- cut in thin strips
  1             medium  onion -- cut in thin wedges
  2                     jalapeño peppers* -- thinly sliced
  3               cups  lettuce -- thinly sliced

Cut beef steak into 1/8 inch thick strips.

Combine oil, cumin, oregano and garlic; reserve half.

Heat half the seasoned oil in large nonstick skillet over medium-high heat.
Add bell pepper, onion and jalapeño pepper; stir-fry 2 to 3 minutes or until
crisp-tender. Remove and reserve.

In same skillet, stir-fry beef strips (1/2 at a time) in remaining oil 1 to
2 minutes. Return vegetables to skillet and heat through.
Serve beef mixture over lettuce.

Source  "The Texas Beef Council"
S(Internet address):
  "http://www.txbeef.org/";

" Unless we are willing to help a person overcome his faults,
there is little value in pointing them out." 


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