BERRY YOGURT SMOOTHIES 1 cup milk 1 cup plain lowfat yogurt 1/2 cup Lipton (r) Raspberry Iced Tea Mix 1 cup ice cubes (about 6 to 8)
In blender, combine all ingredients except ice cubes. Add ice cubes, one at a time, and process until blended. Serve immediately. Also terrific with Lipton (r) Peach Iced Tea Mix, Lipton (r) Strawberry Kiwi Iced Tea Mix or Lipton (r) Lemon Iced Tea Mix. Serves: 4 Nutrition Information per serving Calories 180, Calories From Fat 25, Total Fat 3g, Saturated Fat 2g, Trans Fat 0g, Cholesterol 10mg, Sodium 80mg, Total Carbohydrate 33g, Dietary Fiber 0g, Sugars 33g, Protein 5g, Vitamin A 2%, Vitamin C 15%, Calcium 20%, Iron 0% --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
