Berry Smoothies
Serves: 4
2 cups Berries (strawberries, blueberries, raspberries)
1 cup soy milk or milk
2 teaspoons lavender honey
3 bananas
Garnish with mint
Combine all ingredients in a blender. Process until smooth.
Tip: It is really refreshing to use
frozen berries and bananas.
If you have bananas and/or berries that are starting to get
a little old, simply place them in Ziploc bags and freeze.
This way there will be no waste and they will already be
frozen.
--~--~---------~--~----~------------~-------~--~----~
Access the Recipes And More list archives at:
http://www.mail-archive.com/recipesandmore%40googlegroups.com/
Visit the group home page at:
http://groups.google.com/group/RecipesAndMore
-~----------~----~----~----~------~----~------~--~---