CHICKEN-FRIED STEAK WITH PAN GRAVY Yield: 4 servings INGREDIENTS
- 1 pound boneless round steak, pounded thin - 1 egg, beaten with 1 tablespoon water - 1/2 teaspoon garlic powder - 1/4 teaspoon pepper - 1/4 cup flour - 1-1/2 tablespoon canola oil - 1 tablespoon water Gravy: - 2 tablespoon flour - 1/2 cup water - 1/2 cup fat-free milk DIRECTIONS Trim fat from steak and cut into 4 pieces. Combine garlic powder and pepper. Sprinkle seasonings on both sides of steak. Dredge in flour and shake off excess; dip in egg and again in flour. Heat oil in skillet. Brown both sides of meat in oil, turning only once. Reduce heat to low. Cook for 10-15 minutes or until juices run clear. Add water to skillet, cover, and cook for 5 minutes. Remove steak to heated plate. Add flour to drippings; when light brown, stir in water and milk, whisking until it thickens into a gravy. Add more water if gravy is too thick. Return steaks to skillet; simmer gently until ready to serve. **************It's only a deal if it's where you want to go. Find your travel deal here. (http://information.travel.aol.com/deals?ncid=aoltrv00050000000047) --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
