Angel Hair Pasta with Stir-Fried Broccoli
Keys: Main Pasta Vegetables Italian Italy European Mediterranean
Yield: 8
Ingredients:
1 lb angel hair pasta
water
3 tbl olive oil
3 x cloves garlic, finely chopped
1 head broccoli, separated into flowerets
2 x red bell pepper, diced
2 cup heavy cream
1 cup parmesan cheese, grated
1/8 tsp nutmeg
salt and pepper, to taste
parmesan cheese, for serving
Method:
Cook the pasta in boiling, salted water for 4 to 6 minutes, or until
just tender. Drain the pasta and toss it with 1 tablespoon of the oil to
keep it from sticking together, then keep it warm. Heat the remaining 2
tablespoons of olive oil in a skillet. Add the garlic and sauteeit
lightly; do not brown. Add the broccoli flowerets and peppers, and
sauteeover medium heat until tender, about 5 to 7 minutes. Remove the
vegetables from the skillet. Add the cream to the pan and bring to a
boil. Reduce the heat and simmer until it starts to thicken, about 5
minutes. Add the Parmesan cheese and nutmeg, and cook an additional 2
minutes to thicken it a bit more. Add vegetables and the cooked pasta.
Toss them together well. Season with salt and pepper if needed. Serve
immediately, with additional Parmesan on the side.
I'm in my own little world, but thats ok everybody knows me here
Angelique
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