Apple Gorgonzola Frittata
>From Cooking for 2 "After a few chilly days hiking in the Adirondack Mountains, I got the idea for this recipe at a nearby diner, where they served an apple omelet. I added my own touches, and this is the result," writes Harry Renninger of Laplata, Maryland. SERVINGS 2 CATEGORY Low Carb METHOD Broiled PREP 10 min. COOK 10 min. TOTAL 20 min. INGREDIENTS 4 eggs, beaten 1/4 cup heavy whipping cream Dash salt and pepper 1 medium tart apple, peeled and finely chopped 1/2 teaspoon lemon juice 1/3 cup finely chopped onion 1/3 cup finely chopped celery 1 garlic clove, peeled 1 tablespoon olive oil 1/3 cup crumbled Gorgonzola cheese DIRECTIONS In a small bowl, whisk the eggs, cream, salt and pepper; set aside. In another bowl, toss apple with lemon juice; set aside. In a 7-in. ovenproof skillet, saute the onion, celery and garlic in oil until tender. Remove and discard garlic. Reduce heat. Add egg mixture to skillet; sprinkle with apple and cheese. Cover and cook for 4-6 minutes or until eggs are nearly set. Uncover; broil 3-4 in. from the heat for 2-3 minutes or until eggs are completely set. Let stand for 5 minutes. Cut into wedges. Yield: 2 servings. Nutrition Facts One serving: 1/2 frittata Calories: 425 Fat: 33 g Saturated Fat: 15 g Cholesterol: 482 mg Sodium: 482 mg Carbohydrate: 15 g Fiber: 3 g Protein: 18 g submitted by Linda of make it simple recepies Sugar Says: People are like stained glass windows: They sparkle and shine when the sun is out, But when the darkness sets in, their true beauty is revealed only if there is a light shining from within. --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
