Basic Beef Stew
1 1/2 pounds Beef chuck roast, medium dice 2 Tablespoons Oil 1/2 cup Flour Salt and pepper to taste 3 1/2 cups Beef broth 1 medium Onion, diced 3 Carrots, peeled and diced 2 Potatoes, diced 10 ounces Tomatoes, diced Heat the oil in a heavy pot (that has a lid). Season the flour with salt and pepper. Toss the beef in the flour. Add to the hot oil and cook until well browned (stir frequently). Add the remaining flour and cook for 3 minutes. Add the remaining ingredients. Bring to just under a boil. Reduce heat to a simmer. Cover partially. Simmer until the beef and vegetables are tender (about 1 1/2 - 2 hours). --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
