Sweet 'N' Sour Sloppy Joes 
1 tbs olive oil
1/2 red pepper, finely diced
3 scallions, trimmed and chopped
2 cloves garlic, sliced
1/4 tsp Italian seasoning
1/4 tsp black pepper
1 pound ground chicken
8 oz can tomato sauce
1/2 cup BBQ sauce
2 tbs sugar
4 hamburger buns or soft rolls
Tortilla or potato chips 
In a skillet, heat oil. Add red pepper and next 4 ingredients. Cook 4
min. stirring frequently. 
ADD chicken. Continue to cook breaking apart 4 min. or until no longer
pink. 
STIR in tomato sauce, BBQ sauce and sugar. Simmer 3 min. or until
slightly thickened. Remove from heat and spoon into hamburger buns or
rolls. Serve with chips. 
MAKES 4 SERVINGS

I'm in my own little world, but thats ok everybody knows me here
Angelique  


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