hi. the cast is off and pins are out. but ouch! now i have to do exercises like making a fist, touching each finger to my thumn, letting my hand hang down from a table while forearm is resting on table stretching and moving fingers with my other hand. and the same exercise with my palm up and have to do this 10 times, and hold it for 30 seconds on the last repetition. it really hurts. i was given a splint, the one with the tensir bandage, and also got the easier one that has velcro to tighten it with. i'll go back again at the previously scheduled appointment in november.
Helen Whitehead email: and msn: [EMAIL PROTECTED] Skype: honeybunny1958 --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
