Hi there, I'm glad to hear your cast is off. that's good news.
Kay ----- Original Message ----- From: "helen" <[EMAIL PROTECTED]> To: <Undisclosed-Recipient:;> Sent: Thursday, October 09, 2008 6:34 PM Subject: [RecipesAndMore] the cast is off! woo hoo! > > hi. > the cast is off and pins are out. but ouch! now i have to do exercises > like > making a fist, touching each finger to my thumn, letting my hand hang down > from a table while forearm is resting on table stretching and moving > fingers with my other hand. and the same exercise with my palm up and have > to do this 10 times, and hold it for 30 seconds on the last repetition. it > really hurts. > i was given a splint, the one with the tensir bandage, and also got the > easier one that has velcro to tighten it with. i'll go back again at the > previously scheduled appointment in november. > > Helen Whitehead > email: and msn: > [EMAIL PROTECTED] > Skype: honeybunny1958 > > > > > --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
