Oven Sweet Potato Fries
Source: © EatingWell Magazine 
Active Time:  20 minutes
Total Time:  25 minutes
Yield:  2 servings Making oven fries out of sweet potatoes brings
out their inherent sweetness.RECIPE INGREDIENTS
1 large sweet potato, peeled and cut into wedges2 teaspoons canola
oil1/4 teaspoon saltPinch of cayenne pepper
 
 
DIRECTIONS
Preheat oven to 450°F. Toss sweet potat wedges with oil, salt and
pepper. Spread the wedges out on a rimmed baking sheet. Bake until
browned and tender, turning once, about 20 minutes total.
Recipe reprinted by permission of © EatingWell Magazine. All rights
reserved.
Date Added: 01/01/2008  
Nutrition Facts per Serving
Yield: 2 servings 
Calories:122Fat. Total:5gCarbohydrates,
Total:19gCholesterol:0mgSodium:323mgProtein:2gFiber:3g% Cal. from
Fat:37%Fat, Saturated:0g
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Angelique  


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