Light Alfredo Sauce
Cook a small onion, sliced, and one garlic clove, minced, in 2
teaspoons vegetable oil over medium heat until golden.
Mix 2 cups skim milk, 1 cup chicken broth, 3 tablespoons flour, 1/2
teaspoon salt, 1/4 teaspoon coarse black pepper. Stir into onion
mixture until thickened. Stir in 1/2 cup grated Parmesan.
After pasta has cooked 9 minutes, add 16 ounces broccoli florets to
cooking water.
Mix sauce and 1 pound cooked pasta with vegetables.
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