Chipotle Pepper Dip Recipe courtesy of 3-A-Day™ of Dairy
Makes 5 servings Prep Time: 10 minutes Cook Time: 10 minutes Ingredients 1 teaspoon Chipotle pepper sauce 2 (8-ounce) containers lowfat plain yogurt 1/2 cup thick and chunky salsa 2 tablespoons cilantro, chopped 1/4 cup Cheddar cheese, shredded Assorted cut vegetables or corn chips Directions Combine all ingredients in medium bowl; mix until blended and refrigerate. Add shredded cheese. Serve with assorted cut vegetables or corn chips. Yield 1/2 cup, per serving Nutrition Facts per serving Calories: 90; Total Fat: 3 g; Saturated Fat: 2 g; Cholesterol: 10 mg; Sodium: 440 mg; Calcium: 20% Daily Value; Protein: 6 g; Carbohydrates: 9 g; Dietary Fiber: Less than 1 g --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
