Lemon Chicken with Rotelle
Ingredients:
3 tbsp.        extra virgin olive oil (or use olive oil
spray)
1 lb.      rotelle pasta
12 oz.    boneless, skinless chicken breast, cut into thin strips
3 tbsp.        flour
to taste       each salt, ground black pepper
1/2 cup       sugar snap peas (if frozen, thawed)
1/3 cup       low sodium chicken stock
3 tbsp.        fresh lemon juice
1/2 tsp.       lemon zest
1/3 cup       grated parmesan cheese
2 tbsp.        fresh chopped basil
1 tbsp.         fresh chopped parsley
Directions:
       Cook pasta in a large pan of boiling water 10
minutes, or until al dente.  Drain when finished cooking.  While
cooking pasta, combine in a shallow dish or plastic bag flour, salt and
pepper.  Dredge chicken in flour mixture until coated.  In a pan,
heat olive oil or olive oil spray over medium-high heat and slightly
brown chicken (about 5 minutes).  Add peas, chicken stock, lemon juice
and lemon zest to pan and simmer another 4 minutes.  Add basil and
sauté for another minute.  In a large serving dish, toss pasta with
chicken.  Top with grated parmesan and parsley.  Enjoy immediately.

(`´·.¸ (`´·.¸ *¤*
Do not ask the Lord to guide your footsteps, if you are not willing to
move your feet. 
~Angelique~ 
(¸.·'´ (¸.·'´ *¤* 


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