The Recipe 
I hope you have some of these ingredients on hand. The Italian Sausage
here where I live is $2.89 a pound and that's 4 links. This recipe calls
for you to cut the sausage into 1/4 inch pieces and then brown. That's
OK because then you brown the vegis in the pan drippings. I would
instead brown the sausage in the pan with olive oil on both sides and
then bake at 350 degrees for 20 or so minutes. 
Then, I would remove the links and place onto a dish. Then I would saute
the vegis until they became just a little translucent. Then I would cut
diagonally the sausage and add the pieces to the vegetables, the garlic,
the tomatoes, the balsamic vinegar and wine. Let's do it! 
Cacciatore with Italian Sausage
Makes 4 servings 
1 teaspoon olive oil 
1 pound mild Italian sausage, cut on the diagonal into 1/4-inch pieces 1
medium sweet onion, peeled and thinly sliced 1 medium bell pepper,
seeded and julienned 2 cups mushrooms, cleaned, stems removed and
quartered 1 teaspoon freshly minced garlic 
1 (28-ounce) can crushed tomatoes
1/2 cup dry red wine
1 tablespoon balsamic vinegar
1 teaspoon dried oregano
1 teaspoon dried basil 
1/4 teaspoon freshly ground black pepper 8 ounces whole wheat OR whole
grain penne pasta 
Heat oil over medium-high heat in a large, heavy skillet. Add sausage
and brown, stirring frequently. Transfer, with a slotted spoon, to a
paper towel lined bowl. Reserve 1/2 teaspoon pan drippings and discard
other drippings. 
Add onion, bell pepper and mushrooms to skillet. Saute over medium heat,
stirring occasionally until vegetables are soft. Add garlic and saute
only until fragrant, about 30 seconds. 
Add tomatoes, wine, balsamic vinegar, herbs and pepper. Return sausage
to pan. Cover pan and gently simmer mixture for 10-15 minutes, stirring
occasionally. 
Meanwhile, cook pasta according to package directions, until tender but
firm. Drain. Toss ingredients together and serve immediately in shallow
pasta bowls. 
Buon appetito! 

(`´·.¸ (`´·.¸ *¤*
Do not ask the Lord to guide your footsteps, if you are not willing to
move your feet. 
~Angelique~ 
(¸.·'´ (¸.·'´ *¤* 


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