If you wish to understand your true nature, you have to do three things: 
Bend the body, mend the senses, end the mind. The first step is to "bend the 
body." That means, you should not allow the ego to develop within your body. 
Cultivate humility and do your duties sincerely..."Mend the senses" calls for 
examining how the senses behave, whether they are tending to go astray, and 
correcting and restraining them when necessary. "End the mind" calls for 
quietening the vagaries of the mind...Turning the mind Godward. All you have to 
do is to dedicate every action of yours to the Divine. Then everything becomes 
easy and a source of bliss.


      - taken from Swami's Discourse on 6th May 1988.


      Sai Ram 

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