Ahimsa: The Primary Duty of Man 


Buddha attached great importance to Ahimsa. He considered it the foremost 
Dharma (duty). 'Ahimsa Paramo Dharmah', declared Buddha. What does Ahimsa 
signify? It is not merely refraining from causing harm or injury to others. It 
implies also refraining from causing harm to oneself.  One who harms oneself 
cannot avoid harming others. Whoever desires to  observe  Ahimsa  must  see  
that  he  does  not  do  violence  to himself.  How is this to be ensured?  By 
constantly examining whether one's conduct is right or wrong.  For  instance,  
in  the  matter  of  speech, one must  examine  whether  one's  words  are  
causing pain to others or not. One must see that one's looks are not tainted by 
evil intentions or thoughts. One should not listen to evil talk. All these 
cause harm to the individual. 


Hence, everyone should see that one gives no room for bad looks, bad hearing, 
bad speech, bad thoughts and bad actions. How does one determine what is bad? 
By consulting one's conscience. Whenever one acts against the diktats of one's 
conscience, bad results follow. The conscience is the form of the Divine within 
everyone. Whatever you do, the conscience tells you whether it is right or 
wrong. However, to ascertain the directive of the conscience you have to wait 
for some time. You should not be in a hurry. When you want to say something, 
you must consider for a moment  whether  it  would  be  proper  or  not  and  
then  speak.  When you want to listen to something, you must examine whether it 
is good or bad to listen and then decide what is proper. 


You should be careful not only with regard to how you react to the five 
elements, but also with regard to your food. Excessive eating does violence to 
the body. Moderation in food is conducive to happiness.  Ahimsa (non-violence) 
is thus what confers happiness on you.  That which hurts you is Himsa 
(violence). That is not all. Even in drinking/using water, you should observe 
restraint. Likewise, one's entire life should be governed by the principle of 
non-violence. Many germs die when one takes a bath or walks or does any other 
action. Even in the process of breathing many germs die. Violence is present in 
all these activities. Therefore, to avoid the consequences of such involuntary 
violence to living creatures, one is advised to dedicate all actions to the 
Divine. But, there is no meaning in dedicating to the Divine, conscious acts of 
violence. The conscience will not approve of such conduct. In Vedantic 
parlance, the conscience is called 'Chit'. It is also called 'Awareness'. 
Awareness is total understanding. This total understanding is within the 
capacity of every human being. Everyone must strive to express this Awareness. 
Thus, Ahimsa is the primary duty of man.


Source: Principles of Ideal Living, Discourse 20, My Dear Students Volume 2

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