[FairfieldLife] Re: Where are you getting your B-12 from as a vegetarian?

[off_world_beings]

)--- In FairfieldLife@yahoogroups.com
 , Zoran Krneta 
wrote:
>
> cottage cheese also

How much does the body really need? ( I don't mean those big hulking
disgusting thicvk skinned, old looking, leathery bodies of meat eating
humans - I mean the more advanced functioning of the vegetarian body.
They are like a different species, but science is only just catching up
with that fact.)

I've been vegetarian for 30 years, swim 70-80 lengths of butterfly on a
regular basis, run up mountains in the summer (fell running) and am
healthier and fitter than the average 25 year old, but I eat cheese and
dairy (no eggs, fish) But how much do you really need, and how do Vegans
get it in sufficient quanitities?

Anyone know

OffWorld


>
> 2009/2/24 Alex Stanley 
>
> >--- In FairfieldLife@yahoogroups.com
 
,
> > Zoran Krneta 
> > wrote:
> > >
> > > then try beans
> >
> > Nope.
> >
> > http://www.vrg.org/nutrition/b12.htm

> >
> > > 2009/2/24 Alex Stanley 
> > >
> > > > --- In FairfieldLife@yahoogroups.com
 

> > ,
> > > > Zoran Krneta 
> > > > wrote:
> > > > >
> > > > > lentils (dhal)
> > > >
> > > > Only if the lentils are contaminated with animal feces.
> > > >
> > > >
> > > >
> > >
> >
> >
> >
>

Re: [FairfieldLife] Re: Where are you getting your B-12 from as a vegetarian?

[Zoran Krneta]

cottage cheese also

2009/2/24 Alex Stanley 

>--- In FairfieldLife@yahoogroups.com ,
> Zoran Krneta 
> wrote:
> >
> > then try beans
>
> Nope.
>
> http://www.vrg.org/nutrition/b12.htm
>
> > 2009/2/24 Alex Stanley 
> >
> > > --- In FairfieldLife@yahoogroups.com 
> ,
> > > Zoran Krneta 
> > > wrote:
> > > >
> > > > lentils (dhal)
> > >
> > > Only if the lentils are contaminated with animal feces.
> > >
> > >
> > >
> >
>
>  
>

Re: [FairfieldLife] Re: Where are you getting your B-12 from as a vegetarian?

[Zoran Krneta]

then farmacy :)

2009/2/24 Alex Stanley 

>--- In FairfieldLife@yahoogroups.com ,
> Zoran Krneta 
> wrote:
> >
> > then try beans
>
> Nope.
>
> http://www.vrg.org/nutrition/b12.htm
>
> > 2009/2/24 Alex Stanley 
> >
> > > --- In FairfieldLife@yahoogroups.com 
> ,
> > > Zoran Krneta 
> > > wrote:
> > > >
> > > > lentils (dhal)
> > >
> > > Only if the lentils are contaminated with animal feces.
> > >
> > >
> > >
> >
>
>  
>

[FairfieldLife] Re: Where are you getting your B-12 from as a vegetarian?

[Alex Stanley]

--- In FairfieldLife@yahoogroups.com, Zoran Krneta 
wrote:
>
> then try beans

Nope.

http://www.vrg.org/nutrition/b12.htm

 
> 2009/2/24 Alex Stanley 
> 
> >   --- In FairfieldLife@yahoogroups.com
,
> > Zoran Krneta 
> > wrote:
> > >
> > > lentils (dhal)
> >
> > Only if the lentils are contaminated with animal feces.
> >
> > 
> >
>

Re: [FairfieldLife] Re: Where are you getting your B-12 from as a vegetarian?

[Zoran Krneta]

then try beans

2009/2/24 Alex Stanley 

>   --- In FairfieldLife@yahoogroups.com ,
> Zoran Krneta 
> wrote:
> >
> > lentils (dhal)
>
> Only if the lentils are contaminated with animal feces.
>
> 
>

[FairfieldLife] Re: Where are you getting your B-12 from as a vegetarian?

[Alex Stanley]

--- In FairfieldLife@yahoogroups.com, Zoran Krneta 
wrote:
>
> lentils (dhal)

Only if the lentils are contaminated with animal feces. 

[FairfieldLife] Re: Where are you getting your B-12 from as a vegetarian?

[ruthsimplicity]

--- In FairfieldLife@yahoogroups.com, off_world_beings 
wrote:
>
> Where are you getting your B-12 from as a vegetarian?
> 
> Anybody know?
> 
> 
> OffWorld
>

Dairy.