[kmnu2000] Sufi Meditation Muraqaba ( Seri Sufi Meditation 2)
Sufi Meditation Muraqaba Step By Step Illustration on www.nurmuhammad.com Mawlana Syaikh Nurjan MirAhmadi Please Forward to as many people as you know, that would benefit from Sufi Meditation. Healing Power of Sufi Meditation The goal and purpose of Sufi Meditation Muraqaba Muraqabah / Meditation / Rabita Sharif is to manifest perpetual presence in the reality of the Shaykh. The more one keeps to this vital practice, the more its benefit will manifest in his daily life to the point that he reaches the state of annihilation in the presence of the Shaykh. One must know well that the Shaykh is the bridge between illusion and reality and he remains in this world only for this purpose. The Shaykh is thus a unique rope extended to any who seek freedom for only he may serve as the link between one still mired in this world and the Divine Presence. To be annihilated in the presence and reality of the Shaykh is to be annihilated in reality, in the Presence of the Divine, for this is precisely where he is. 1st Step Feel yourself in presence of the Shaykh, Give your greetings, Eyes closed, See thru Eye of Heart, Don't look for a face, just his Aura, Spirituality Converse with the Shaykh, building your relationship with the reality of the Shaykh Initially the murid may begin the practice of Sufi Meditation Muraqaba Muraqabah for short intervals of 5 to 15 minutes, and gradually work towards longer sessions extending even for hours at a time. The important point is that one maintain a consistent practice to obtain benefit. It is manifold better and wiser to keep to a small amount daily than to be sporadic in ones discipline and practice. A small amount of effort done consistently will result in tremendous progress in even a short amount of time. Once a Day : Make fresh wudu and pray 2 raka. 3x Shahada [ Kalimatu Shahadah (3 times): Ashhadu an la ilaha illa-lah, wa ashhadu anna Muhammadan rasulu-lah] 100-200x Istighfar [Astaghfirul lahal `Atheem wa atubu ilayh ] 3x Surah Ikhlas [Qul huwa Allahu ahad Allahu samadu Lam yalid walam yuladu Walam yakun lahu kufuwan ahadun Fatiha (read fatiha)] Minimum 200x seeking support and presence of Mawlana Shaykh (Q): Madad ya Sayyidi, Madadul-Haq Ya Mawlana Shaykh Nazim Haqqani Repeating Dhikr 2nd Step Eyes Shut ask for Permission to connect his light to your heart and your light to his heart. Imagine a two way connection and then recite above mantra or awrad When someone sits for Meditation Sufi Meditation Muraqaba and closes his eyes, The person doing Meditation focuses his mind on one single point. The point in this case is usually the concept of his spiritual mentor, that is, he focuses all his witnessing abilities concentratively in thinking about his spiritual teacher, in order to get the image of his mentor on the mental screen, as long as he remains in the state of Meditation. The properties, characteristics and potentialities related to an image also transfer on the screen of the mind when the image is formed on the mental screen and the mind perceives them accordingly. For instance, a person is looking at fire. When the image of fire transfers on the mental screen the warmth and heat of the fire is perceived by the mind. A person who is present in a garden enjoys the freshness and coolness of trees and plants present in the garden to create their image on his mental screen. Similarly when image of the spiritual mentor transfers on the screen of mind, the Presented Knowledge which is operative in the spiritual teacher, also transfers with it and the mind of the student gradually assimilates the same. 3rd Step Positioning Kneeling, Smallest Things Count, Keeping on knees, Closed Eyes-Mind Meditation, Hands in position, Mouth closed Tongue up, Breathing controlled Ears listening to Quran, Salawat or Mellow sounds. Room Dark. Sufi Meditation Muraqaba, thinking about the spiritual mentor, an attempt to concentrative focus our thoughts on someone, so that his image could recurrently reflect upon the screen of our mind, we are liberated from the limiting senses. The more frequently a thought is displayed upon the mental screen, the more vivid would be the formation of a pattern in the mind. And, this pattern of mind, in terms of spirituality, is called the 'thinking approach'. When we imagine the spiritual mentor or 'Shaykh', as a matter of eternal law, the knowledge of Elohistic Attributes operative in the mentor or Shaykh is reflected upon our mind with frequent repetitions resulting in enlightenment of the mind of the spiritual associate with the lights functional in the mentor and transferred to him. The enlightenment of the heart of the spiritual associate attempts to reaches the level of his mentor. This state, in Sufism, is called 'Affinity' (nisbat). The best and tested way to enjoy the affinity, according to
[kmnu2000] Sufi Meditation Muraqaba (Seri Sufi Meditation 2)
Sufi Meditation Muraqaba (2) Step By Step Illustration on www.nurmuhammad.com Mawlana Syaikh Nurjan MirAhmadi Please Forward to as many people as you know, that would benefit from Sufi Meditation. Healing Power of Sufi Meditation The goal and purpose of Sufi Meditation Muraqaba Muraqabah / Meditation / Rabita Sharif is to manifest perpetual presence in the reality of the Shaykh. The more one keeps to this vital practice, the more its benefit will manifest in his daily life to the point that he reaches the state of annihilation in the presence of the Shaykh. One must know well that the Shaykh is the bridge between illusion and reality and he remains in this world only for this purpose. The Shaykh is thus a unique rope extended to any who seek freedom for only he may serve as the link between one still mired in this world and the Divine Presence. To be annihilated in the presence and reality of the Shaykh is to be annihilated in reality, in the Presence of the Divine, for this is precisely where he is. 1st Step Feel yourself in presence of the Shaykh, Give your greetings, Eyes closed, See thru Eye of Heart, Don't look for a face, just his Aura, Spirituality Converse with the Shaykh, building your relationship with the reality of the Shaykh Initially the murid may begin the practice of Sufi Meditation Muraqaba Muraqabah for short intervals of 5 to 15 minutes, and gradually work towards longer sessions extending even for hours at a time. The important point is that one maintain a consistent practice to obtain benefit. It is manifold better and wiser to keep to a small amount daily than to be sporadic in ones discipline and practice. A small amount of effort done consistently will result in tremendous progress in even a short amount of time. Once a Day : Make fresh wudu and pray 2 raka. 3x Shahada [ Kalimatu Shahadah (3 times): Ashhadu an la ilaha illa-lah, wa ashhadu anna Muhammadan rasulu-lah] 100-200x Istighfar [Astaghfirul lahal `Atheem wa atubu ilayh ] 3x Surah Ikhlas [Qul huwa Allahu ahad Allahu samadu Lam yalid walam yuladu Walam yakun lahu kufuwan ahadun Fatiha (read fatiha)] Minimum 200x seeking support and presence of Mawlana Shaykh (Q): Madad ya Sayyidi, Madadul-Haq Ya Mawlana Shaykh Nazim Haqqani Repeating Dhikr 2nd Step Eyes Shut ask for Permission to connect his light to your heart and your light to his heart. Imagine a two way connection and then recite above mantra or awrad When someone sits for Meditation Sufi Meditation Muraqaba and closes his eyes, The person doing Meditation focuses his mind on one single point. The point in this case is usually the concept of his spiritual mentor, that is, he focuses all his witnessing abilities concentratively in thinking about his spiritual teacher, in order to get the image of his mentor on the mental screen, as long as he remains in the state of Meditation. The properties, characteristics and potentialities related to an image also transfer on the screen of the mind when the image is formed on the mental screen and the mind perceives them accordingly. For instance, a person is looking at fire. When the image of fire transfers on the mental screen the warmth and heat of the fire is perceived by the mind. A person who is present in a garden enjoys the freshness and coolness of trees and plants present in the garden to create their image on his mental screen. Similarly when image of the spiritual mentor transfers on the screen of mind, the Presented Knowledge which is operative in the spiritual teacher, also transfers with it and the mind of the student gradually assimilates the same. 3rd Step Positioning Kneeling, Smallest Things Count, Keeping on knees, Closed Eyes-Mind Meditation, Hands in position, Mouth closed Tongue up, Breathing controlled Ears listening to Quran, Salawat or Mellow sounds. Room Dark. Sufi Meditation Muraqaba, thinking about the spiritual mentor, an attempt to concentrative focus our thoughts on someone, so that his image could recurrently reflect upon the screen of our mind, we are liberated from the limiting senses. The more frequently a thought is displayed upon the mental screen, the more vivid would be the formation of a pattern in the mind. And, this pattern of mind, in terms of spirituality, is called the 'thinking approach'. When we imagine the spiritual mentor or 'Shaykh', as a matter of eternal law, the knowledge of Elohistic Attributes operative in the mentor or Shaykh is reflected upon our mind with frequent repetitions resulting in enlightenment of the mind of the spiritual associate with the lights functional in the mentor and transferred to him. The enlightenment of the heart of the spiritual associate attempts to reaches the level of his mentor. This state, in Sufism, is called 'Affinity' (nisbat). The best and tested way to enjoy the affinity, according
