Re: [QUAD-L] prune juice for bowel care

[Ms Linda Ferrell]

Hey Derrick,
If I have problems I just eat 4 prunes the night before along with 4 Senna tabs 
 1 pkg of Kristalose. My bp is Mon, Wed  Fri.
Lindaf

[QUAD-L] prune juice for bowel care

[Derrick]

does anybody take prune juice for their bowel care(b.c.)?
if so, how long before your program do you drink it?
I do my b.c. program every other morning.

What do others take to soften your stool? 

thanks,
Derrick W c/5 in PA

Re: [QUAD-L] prune juice for bowel care

[David K. Kelmer]

Hi Derrick,
   
  I use greens to soften my stool.  Kale, spinach, mustard greens, any kind 
will work for me.
   
  With Love,
 
CtrlAltDel aka Dave
C4/5 Complete - 31 Years Post
  Texas, USA 


Derrick [EMAIL PROTECTED] wrote:

  does anybody take prune juice for their bowel care(b.c.)?
  if so, how long before your program do you drink it?
  I do my b.c. program every other morning.
   
  What do others take to soften your stool? 
   
  thanks,
  Derrick W c/5 in PA

Re: [QUAD-L] prune juice for bowel care

[wheelchair]

Prune juice is great, when taken not too often.  Its very healthy  in 
small amounts once or twice a week.
If it works for you then do it.  Prunes, raisins, apricots and other  fruits 
and veggies work just as well.  A little ruffage is also good. But  so is 
orange juice, in proper amounts
 
Best Wishes
 
 
In a message dated 12/4/2007 3:02:56 P.M. Central Standard Time,  
[EMAIL PROTECTED] writes:

does anybody take prune juice for their bowel care(b.c.)?
if so, how long before your program do you drink it?
I do my b.c. program every other morning.
 
What do others take to soften your stool? 
 
thanks,
Derrick W c/5 in PA





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